FAQs

Signing up is super easy! Simply create an account or login to your R3Plife.com account and view your rewards by clicking the icon in our website header and footer, or clicking the button in your account or cart page. From here you can view your current rewards along with how to earn and spend your R3PLife reward points.

For every dollar you spend on R3Plife.com, you earn points that you can put towards future purchases. Think of it as a way for us to give back to you for shopping with us.

You can use your points on anything (supplements, merchandise, special offers) unless otherwise explicitly stated.

To redeem your points, simply select the points option when adding items to your cart, then continue with checkout as normal.

You can check your balance in you profile page when you login to R3Plife.com

There are 3 tiers for our awesome R3P community to reach - the more you earn the better the rewards. Head over to the Rewards page to learn more. 

Collagen is the most abundant protein in the body and is a key constituent of all connective tissues. Collagen provides the infrastructure of the musculoskeletal system, essential for mobility.

The collagen in COLLAGEN PEPTIDES comes from bovine sources fed a diet of natural grass, other forage and select feeds, raised without artificial hormones or steroids. Ingredients in R3P Life COLLAGEN PEPTIDES are not genetically modified.

Consuming collagen supplements have been shown to reduce wrinkles, keep joints strong and flexible, support strong bones, and increase skin hydration.

Yes, COLLAGEN PEPTIDES is safe to mix into hot liquids. It is perfect in your morning coffee!

You can use COLLAGEN PEPTIDES at any time throughout the day.

We recommend that you store COLLAGEN PEPTIDES in a cool, dark area away from moisture.

We recommend using COLLAGEN PEPTIDES continuously to see the best results.

We suggest not consuming more than the recommended serving size that is indicated in the directions for use.

PRE WORKOUT is formulated not to clump or harden. However, to maximize freshness and quality we recommend, 1) securing the lid firmly after every use, 2) leave the desiccants in the container at all times, 3) always store container in a cool, dry place, and 4) always shake the container gently before use to help mix the ingredients evenly.

We recommend that you use PRE WORKOUT continuously for approximately 8 weeks at a time. We recommend an off-cycle for 4 weeks to avoid becoming tolerant to the effects of the stimulants contained in PRE WORKOUT.

We recommend that you consume PRE WORKOUT 15-30 minutes before exercise.

The recommended mixing instructions are to mix one scoop of PRE WORKOUT with 240-360 ml (8-12 fl oz) of cold water in a shaker cup or sports bottle.

Easy! To make PRE WORKOUT less sweet simply increase the amount of water.

The best amount of citrulline for muscle pumps is 4 grams, which is the exact amount in each serving of PRE WORKOUT. The 4 gram dose is based on actual clinical studies.

Each serving contains a total of 290mg of caffeine from clean-caffeine sources – coffee bean extract, cocoa extract, green tea leaf powder, and TeaCrine ® As a comparison, 290mg is approximately the same amount of caffeine in an XL cup of coffee.

BioPerine® has been used as a bioavailability enhancer for over 20 years. Basically, it helps you absorb the ingredients in PRE WORKOUT more efficiently. It is tasteless and will not affect flavor.

No, we recommend when mixing to add liquid in your shaker cup before you add your WHEY PROTEIN = no clumpiness.

WHEY PROTEIN tastes amazing with water alone. However, you can mix WHEY PROTEIN with your beverage of choice such as almond milk, soy milk, dairy milk, etc.

Slam it down after your workout or anytime throughout the day for a quick and easy protein drink.

Yes, the whey concentrate in WHEY PROTEIN contains lactose.

If you’re lactose intolerant we recommend not using WHEY PROTEIN.

Yes, WHEY PROTEIN contains no GMOs.

Yes, we use 100% certified GRASS-FED whey in WHEY PROTEIN.

When mixed as directed, WHEY PROTEIN is thick and creamy similar to a milkshake.

MCT stands for Medium Chain Triglycerides.

No, there is no need to refrigerate MCT OIL. Doing so may cause the product to harden.

No, MCT OIL is 100% pure coconut-based. It contains no palm oil or lauric acid (C12).

No, we do not recommend using MCT OIL for frying.

For new users, start with 1/3 serving with food to assess your initial tolerance. Gradually increase your daily serving until you’re consuming 1-3 tbsp per day.

Yes, it is perfectly fine to take MCT OIL straight from a spoon. However, we recommend adding it to your smoothie, coffee, salad dressing, or food.

Our MCT OIL contains only fast-acting caprylic (C8) and capric (C10) fatty acids and ours has no C12 (lauric acid) which commonly makes up 7-40% of many other MCT oils in the market.

The benefits of using MCT OIL are increased energy levels, fat burning, easy to digest, more brain power, strengthens the gut, suppresses hunger and boosts your workouts.

MCT OIL may support weight loss by increasing fullness, fat loss, energy burning, ketone production and by improving your gut environment.

MCT OIL is easily absorbed and transported throughout the body. Typically when used as part of a Keto diet, it can be used as an instant source of energy or can be converted into ketones to fuel your brain.

There are no conclusive studies that say you need to stop taking PURE CREATINE.

There is no “optimal” time to take PURE CREATINE. Consistency is key, so ensure you take it everyday.

No, it is not necessary to do a loading phase with PURE CREATINE. Consuming 3g per day for 28 days will yield the same muscle content of creatine as a six day load program.

No, Creatine draws water from the body into the cells of the muscle making them bigger and firmer. Water retention is when the water is outside the muscle cells creating a smoother and soft look.